Weekly Classes

Weekly Classes

In today’s modern world it can often feel difficult to dedicate time to ourselves and replenishing our spiritual, mental, and emotional needs. Here at The Healers’ Dance, we operate weekly classes focused on a range of topics ranging from self-empowerment to Spiritual healing and everything in between.

 

Ran by Margot Ussher BAHCAP, BSc Mgmt, MBS, H.Dip.Ed., DTR, The Healers’ Dance creates a safe, enjoyable, non-judgemental, and healing space where personal growth and development is at the heart of all things. Have a browse through our weekly courses below to see how The Healers’ Dance could help you carve out some much deserved “me-time” in your schedule.

Yoga for Pregnancy & Birth with Janine
Mondays at 6:15pm - 7:15pm

Prepare your body and mind for pregnancy, birth and beyond with prenatal yoga classes specifically tailored for your journey to motherhood.

Meditation with Catherine Cunningham

Wednesdays 7:30pm – 8:30pm

Find stillness and clarity through guided meditation. This calming practice helps reduce stress, improve focus, and bring balance to your mind, body & spirit.

Pilates with Tracy

Thursday Evenings 6pm – 7pm & Friday Mornings 9:45am – 10:45am

Strengthen your core, improve flexibility, and enhance body awareness with Pilates. Focusing on core stability and mindful movement, this low-impact workout helps you tone, align, and move with greater ease perfect for all fitness levels.

Yoga with Jenise
Monday evenings 7:30pm - 8:30pm & Tuesday mornings 10am - 11am

Deeply relaxing, extremely restorative. Hatha, Vinyasa and Yin Yoga

Get in touch

Let us know how we can support you.